Chiropractic Care
Chiropractic care aims to optimize how your body moves and functions, helping you heal naturally without relying solely on medications or invasive procedures. While spinal and joint adjustments help restore proper movement and function, we take it several steps further by incorporating various evidenced-based modalities to support your body's healing process.
The Tools We Use to Help You Heal and Perform Optimally
​
-
Dry Needling - Involves inserting thin, sterile needles into trigger points within muscles and connective tissues to release tension, improve blood flow, and reduce pain. It's especially effective for muscle knots, tightness, and chronic pain.
-
Myofascial Release Technique - Your muscles are surrounded by fascia - a web of connected tissue that can become tight or restricted due to injury or poor posture. Myofascial Release targets these restrictions, helping to improve mobility, reduce pain, and enhance overall movement patterns.
-
Instrument-Assisted Soft Tissue Mobilization (IASTM) - Using specialized tools, IASTM helps break down scar tissue, adhesions, and fascial restrictions. It promotes better circulation, faster healing, and increased range of motion in muscles and soft tissues.
-
Cupping Therapy (Myofascial Decompression) - Cupping uses suction to lift soft tissues, increase blood flow, reduce muscle tension, and promote relaxation. It's an excellent tool for reducing inflammation, speeding recovery, and improving tissue mobility.
-
Corrective Exercise - We design personalized corrective exercise programs to correct imbalances, strengthen weak muscles, and improve mobility and stability. These programs help prevent future injuries and optimize movement patterns.
Beyond Physical Treatment: Lifestyle, Nutrition & Supplements
Healing isn't just about what happens on the treatment table—it's also about what you do outside of the office. That's why we focus on a whole-body approach to wellness.
​
Lifestyle Recommendations - We help you identify and adjust habits contributing to your pain or dysfunction. Small changes can lead to significant improvements, whether it's improving your desk posture, modifying your workout routine, or enhancing your sleep ergonomics.
Diet & Nutrition - Inflammation, poor nutrition, and imbalanced hormones can all affect how your body feels and functions. We offer lab testing to identify nutrient deficiencies, inflammatory markers, and other underlying issues, then create a nutrition plan tailored to your needs.
Targeted Supplementation - Based on lab results and your specific health goals, we may recommend supplements such as omega-3s for inflammation, magnesium for muscle relaxation, or collagen to support joint health. These targeted interventions can help accelerate your healing processes and improve long-term wellness.