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Healing from the ground up.

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“A journey of a thousand miles 

begins with a single step”

 - Lao Tzu

Our Mission

At Brookstown Wellness, our mission is to help you reach your goals, step by step. 

What We Offer

Brookstown Wellness is a community driven program.  We help our community by offering services such as massage, yoga, education and event space.  Come take a look HERE!

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Get Involved

Do you have an event coming up and think we might be a good fit?  Just apply HERE and we will reach out to you to help fill your needs.  

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Where We Come From

Brookstown Wellness was founded and established by Ashley Holdren in response to her passion for fitness, helping people, and her personal struggles with physical recovery.  Read about her story Here.

Where We're Going

We find the biggest issue in wellness for most people is not knowing what they need, or where to get it.  At Brookstown Wellness we are hard at work creating a community of professionals to cater to the needs of every individual.  Want to become part of our network?  Reach out HERE.



Ashley takes time to understand the cause of certain issues you may have, rather than only treating the symptoms. Hands down the best person for bodywork around! She knows when to use specific techniques and has a deep understanding of them!

Woman in Office


I can't say enough about how incredible Ashley is and how much she has enriched my life. Her ability to tune in to my body is unmatched by any other therapist I've had. She has been my massage therapist for two years and carried me through both shoulder surgeries enabling me to get back in the gym ahead of most. Super easy to schedule - quick responses via text which is super appreciated by someone like me because I'm always on the go. I literally send my dad, elderly mother-in-law, son and numerous friends to her with zero hesitation knowing they're in the best hands possible.

Alicia H.

Ashley was recommended to me when I moved to Winston over 2 years ago. She does great deep tissue work and I've seen enough benefits that I now go regularly every three weeks. The only bad thing is they are over too soon.

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